Your mind shapes how you experience life. These research-backed insights explore how lifestyle, nutrition, and daily habits protect and enhance brain performance for years to come.
Hearing loss is associated with increased cognitive decline and incident dementia in older adults.
When was the last time you checked your hearing, and how might improving it protect your mind?
The 2024 update of the Lancet Commission on dementia provides new hopeful evidence about dementia prevention, intervention, and care.
Which daily habits could you strengthen now to lower your risk later?
To systematically analyse the effect of pharmacological treatment of hypertension (HTN) on cognitive decline in older adults.
Are you keeping track of your blood pressure — and how could managing it today protect your future self?
This cross-sectional study of a nationally representative longitudinal study of 2767 adults in the US found population attributable fractions up to 19.0% of prevalent dementia cases attributed to at least 1 vision impairment.
ow often do you prioritize your vision health, knowing its impact on your brain?
Oxidative stress and vascular impairment are believed to partly mediate age-related cognitive decline, a strong risk factor for development of dementia.
How can you bring more brain-friendly foods into your daily meals?
Protecting your brain starts with protecting your senses, your health, and your daily habits. The choices you make now will determine the clarity of your future self.
